Do you have a goal of eating HEALTHIER but aren’t sure where to start?
Have you heard of CLEAN EATING but aren’t sure what it means?
Do you need a KICK-START for improving your eating and exercise?
Are you DETERMINED to not go to family events feeling UNCOMFORTABLE this year?
There is STILL time to feel better in you own skin.
Join my FREE Countdown to Christmas Fitness Group. It starts on Thursday, October 1 and I’ll be providing a fitness calendar for each month. I’ll have a few sneek-peek menus, grocery lists, and recipes that I give in my exclusive challenge group boot camps.
All you need to do is commit to 30 minutes of exercise daily. Run, walk, bike, skip, do yoga…it doesn’t matter. Just get moving!
Follow along with eating clean for most of each month! Of course we will be CELEBRATING each of the holidays and having LOTS of fun too.
There will be some fun games and mini-challenges, plus a few prizes and giveaways!
You will earn POINTS toward prizes and giveaways by following along with the games and challenges! I will give you BONUS POINTS for ADDING your friends to the group!
Prizes and winners will be announced at the end of each month.
We have an amazing group forming and we are all going to support each other through this Challenge.
To get started, simply join this Countdown to Christmas Event on Facebook where I’ll be giving you all of the details. I can’t wait to have you in the group!